. Pamper Tip 1: Choose a favorite pastime that was maybe a big part of your life when you were younger. Recently I reconnected with my dance roots by taking up ballet. Whether it’s to sharpen a skill set or discover a part you that you that was forgotten, dig deep and...
I didn’t resist it much though because my workload was increasing and my attention was in fact being diverted away. There was little time to devote to a consistent practice with it all. Then one day it all came together and made sense, particularly when I received...
2017 was the bootcamp of our lives, or perhaps the bootcamp of all bootcamps we’ve had in our life. However way one views it, many suffered personal losses and traumatic occurrences. The Year of 2017 2017 brought a reckoning of sorts. It was nothing to intentionally...