As a yoga student in training first, and a yoga teacher second, I can sincerely attest to the benefits that I experienced during my first two months of training and afterward. The results were astounding. Below you can master this healing property of yoga for...
Recently I was teaching a class. Following the class, one of my students, whom was incredibly amazing in the workout, came over to say, “That was the best class but it’s more for someone who is younger. I’m too old.” My heart sank. Workouts are ageless and faceless. I...
At, The Lotus Life, I believe in doing almost anything with a sense of humor and have terrible laughs. The type of laughs that make you fall over, die, and come back to life. I also love to follow the idea that where there's two or more people, there’s strength....
If you have a heartbeat then you may love to shop for items at a lower price that’s great quality.
I have so many stores I adore, so recently I went to check out for the first time Six:02 at Memorial City Mall. With a ton of brand names the price point is in the $30.00 to $200.00 bracket and geared towards women’s wear. There are sports bras, tops, shorts,...