Category: Trifecta ~ Soul

Although it may be the most difficult of the trifecta to heal, a healthy soul is key to life balance. Read my blog posts to find inspiration and power to heal your soul and build your trifecta of body~mind~soul.

Discover 8 Ways to Pamper Yourself

Discover 8 Ways to Pamper Yourself

All month of November I brought eight ways to pamper yourself before…

Why We Choose to Vigil as a Community

Why We Choose to Vigil as a Community

Candlelight vigil came to the forefront of my mind while reading over…

Returning to My Wellness Roots

Returning to My Wellness Roots

Over two years ago, I set off on a journey that changed…

Get to Gratitude in Under Five Minutes

Get to Gratitude in Under Five Minutes

During the bustle of the holidays get into a gratitude state in under five minutes with the tips.

Keeping the Faith, When the Chips are Down

Keeping the Faith, When the Chips are Down

We all believe in a force bigger than ourselves. Those forces are…

Finding Your Highest Value in Life

Finding Your Highest Value in Life

A few months ago I went to a seminar for Dr. John Demartini for an inspirational discussion on finding your highest value in life.

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