Superfoods 💪🏻 Simple foods for lunch! This is a great reminder of packing your meal with super food but keeping it simple. With an ever-changing world that’s moving quickly, sometimes we need it as simplified as possible:
- Romaine Lettuce – Omega-3 Fatty Acids
- Chicken – Protein
- Avocado – Fiber
- Cranberries – Heart healthy Unsaturated Fats
And, don’t forget! You can summer your salads by adding fruits to them and at the same time getting your daily dose. For a more crisp summer salad, place your bowls or plates in the freezer while prepping. So, Summer or not, stay cool!